Reiki Lab
Learn Reiki.
Tune Inward.
Trust Yourself
What Is Reiki Lab? Reiki Lab is a 12-week live online Usui Holy Fire Reiki I training and guided group experience offered by Latitude Wellness in Reno, Nevada.
Led by Alexis Nelson, a Usui/Holy Fire III Reiki Master Teacher, the program combines Reiki I training and attunement with guided practice and personal exploration focused on energy awareness, intuition, self-trust, and incorporating Reiki into everyday life.
No prior Reiki experience is necessary.
Why Reiki Lab
Reiki is more than something you learn. It's something you live.
You don't need another practice to perfect or another thing to add to your to-do list.
Reiki Lab is an opportunity to learn Reiki as a tool for connecting with yourself, becoming more aware of your energy, and recognizing the patterns that influence how you think, feel, and respond to life.
Over 12 weeks, you'll learn the foundations of Reiki, receive your Reiki I attunement, and explore how to incorporate Reiki into your everyday life.
Through guided practice, reflection, and group conversation, you'll have the space to develop your intuition, strengthen your self-trust, and discover what it means to live Reiki rather than simply practice it.
No prior Reiki experience is necessary.
What You Will Experience
Connect: Learn Reiki
Explore the foundations of Usui/Holy Fire III Reiki, receive your Reiki I attunement, and learn how to practice Reiki on yourself.
Explore: Tune Inward
Develop awareness of your energy, thoughts, and patterns through guided Reiki practice, reflection, and conversation.
Integrate: Trust Yourself
Learn to bring Reiki into everyday situations, strengthen your intuition and discernment, and build a personal practice that works for you.
What's Included in Reiki Lab
Reiki Lab combines foundational Reiki training with ongoing guidance, practice, and integration. You'll have the opportunity to learn Reiki, explore your own experiences, and develop a personal practice that fits into your everyday life.
Reiki I Training & Attunement
Two live online training sessions introducing the foundations of Usui/Holy Fire III Reiki, including Reiki principles, energy awareness, self-Reiki techniques, and your Reiki I attunement.
Five Live Group Integration Sessions
Guided 90-minute sessions exploring intuition, self-trust, thought patterns, boundaries, and ways to incorporate Reiki into everyday life. Each session includes opportunities for practice, reflection, and conversation.
Guided Reiki Practice & Personal Exploration
Simple exercises and reflection prompts to help you become more aware of your energy, recognize patterns, and deepen your connection to yourself between sessions. No extensive homework or daily requirements.
A Small, Supportive Group
Limited to eight participants, creating space for individual questions, shared experiences, and meaningful conversation throughout the program.
Reiki I Training Materials & Certificate
Receive foundational Reiki I learning materials and a certificate of completion upon successfully fulfilling the Reiki I training requirements.
Session Recordings & Flexible Access
Recordings of the five live group integration sessions will be available in your private Reiki Lab learning portal. Revisit the guided practices, reflect on what you've learned, or catch up when life gets busy.
While live participation is encouraged, you can return to the material at your own pace.
Your Investment: $444 — Founding Cohort
12 weeks | January 5 – March 23, 2027 | Live Online
No prior Reiki experience is necessary.
Meet Alexis
USUI Holy Fire III Reiki Master Teacher | Founder of Latitude Wellness
Hi, I'm Alexis, founder of Latitude Wellness and a certified Usui/Holy Fire III Reiki Master Teacher through the International Center for Reiki Training.
For much of my life, I lived in my head. I was constantly thinking, planning, doing, and carrying responsibilities, often disconnected from what I actually needed. Learning to recognize my thought patterns, trust my intuition, and work with my energy changed how I experienced life.
Reiki became an important part of that shift. What began as a personal practice evolved into a deeper understanding of how our energy, thoughts, and awareness influence the way we move through the world. I have a thriving Reiki + energy healing practice in Reno, Nevada, where I bring together years of mindset work, reiki practice, energy work, clairvoyant training, Animal Reiki I & II, and sound healing to help people feel grounded, reconnect with themselves, and trust their own inner guidance.
I created Reiki Lab because I believe Reiki is more than something you receive during a session or learn in a class. It's a tool you can return to throughout your life.
My approach is grounded, practical, and personal. I'm not here to give you another thing to perfect or another set of rules to follow. I'm here to teach you Reiki, encourage you to explore your own experiences, and support you as you learn to trust yourself.
I look forward to sharing this experience with you.